CoDo
Science-Based Cognitive Training
Four Brain Training Tasks Validated by Research
The Science Behind CoDo Train
**Research has shown that regular engagement with these tasks (5 times per week, 15 minutes per session) can lead to a potential 29% reduction in the risk of dementia over 10 years.**
Unlike generic "brain game" apps, CoDo's exercises are directly derived from validated cognitive assessments used in clinical research and neuropsychological testing.
Useful Field of View
This exercise trains your peripheral vision and visual processing speed. By identifying objects that appear briefly in your peripheral vision, you enhance your ability to process visual information quickly and accurately – a critical skill for driving safety and spatial awareness.
Selective Attention
The Stroop effect-based task challenges your brain to ignore conflicting information and focus on relevant details. This improves your ability to maintain focus in distracting environments and enhances cognitive flexibility – the ability to switch between different mental tasks.
Short-Term Memory
The 2-back task is a scientifically proven working memory exercise. By remembering and comparing information from two steps ago, you strengthen the neural pathways responsible for short-term memory retention and information processing.
Divided Attention
This multi-tasking challenge trains your brain to process multiple streams of information simultaneously. By tracking objects in space while responding to audio cues, you develop better multitasking abilities and improve overall cognitive flexibility.
Track Your Progress
CoDo automatically tracks your performance on each task, showing improvements over time in reaction speed, accuracy, and consistency. Watch yourself get better and compete with friends for added motivation!
Ready to get started?
Join the community on Meta Quest today. It's free to download and try.
Get it on Meta QuestComing Soon for Apple Vision Pro